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The Chopra Center: Primordial Sound Meditation Weekend
It’s been 21 days since I started practicing daily meditation. So why does 21 days matter, well supposedly studies have shown it takes 21 days of consistent behavior to change a habit or create a new...
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Getting Back To Meditation!
Is it wrong to be angry after meditating? Okay I wasn’t angry from meditation I was frustrated because I was interrupted. My daughter is going through her terrible twos and her sleep patterns are...
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The Zen Mom’s Favorite Sites For Moms
“If you have knowledge, let others light their candles in it. ”-Margaret Fuller What I love about the new media landscape is that there is so much great information out there. The only problem is not...
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